Day 254, Morning


Today’s morning meditation is available below in audio and script formats. The audio version is also available for free download on the player.

Reading

Even as a tortoise draws in its limbs, the wise can draw in their senses at will.

—Bhagavad Gita

Quiet

As your day begins, spend a few moments in silence and stillness.

Commentary

What a marvelous simile! Just imagine a tortoise being approached by a group of school children with sticks in their hands. He sees the children coming, and the command is given to the limbs, “Retire!” Immediately, the head, the tail, and the four legs withdraw into the shell. The children come; they tap on the shell with their sticks, trying to get the tortoise to come out, but he is safe inside. 

After the children leave and all is quiet, the tortoise ventures to stick his neck out, then his tail and legs. He continues his journey, unconcerned. He goes where he likes. If we want to live in freedom, we must train our senses. We learn when to welcome an experience, and when to withdraw for our own safety. We become masters of our lives. (WLB)

 

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Abbreviations

(BC) The Belgic Confession

(CAC) The Center For Action & Contemplation

(CD) The Canons of Dort

(CIB) Church In Bethesda Prayers

(DZ) Donna Z.

(HC) The Heidelberg Catechism

(MAO) Michael A. O’Sullivan

(NT) The New Testament

(OT) The Old Testament

(RP) Ryan Phipps

(TAO) The Tao Te Ching

(WC) The Westminster Confession

(WLB) Words To Live By

(WLC) The Westminster Larger Catechism

(WSC) The Westminster Shorter Catechism


ORDINARY TIME, YEAR A